Mitchell completed his Bachelor of Kinesiology (BKin) and Master’s in Physical Therapy (MPT) at UBC in Vancouver, where he also worked as a kinesiologist, swim coach, personal trainer and bootcamp instructor.
In addition to exercise prescription, Mitchell has special training in Gunn IMS (Intramuscular stimulation), vestibular rehab, concussion management, orthopedic manual therapy and therapeutic taping. Most recently, he has begun a course for clinical management for the fitness
Mitchell recognizes that no two people or bodies are alike and enjoys helping people optimize their function through active treatment, specific to their needs and goals. He has a special interest in strength training, especially with regards to upper extremity and lower back injuries.