No pain or injuries are required for this treatment.
This type of session can be used for performance enhancement in life or sport. If you want to improve your movement to feel better or if you are struggling to get past limitations in your training this is for you. Optimal function of all joints are a pre-requisite for all human movements. If one joint is off it can cause compensations in other joints around it to accomplish the tasks at hand which can further lead to a higher risk of injury.
During a session, you will be assessed in different functional movements and how well you are able to perform them. Movement flaws will be searched for and possible future problems or injuries that may arise from them. Then each joint is assessed individually to see how they function on their own. This will help identify where the cause of the movement compensation is stemming from. For treatment, exercises that tackle any mobility, stability, motor control and movement patterns concerns will be taught.
If you are looking to increase the quality of your life through movement this is the best place to start and ensure a successful pain-free future.
