We treat everyone as an individual by assessing and creating a unique treatment plan. We use a variety of techniques including: Swedish Massage, Trigger Point Therapy, Neuromuscular Therapy, Myofascial techniques, and many more. We incorporate relaxation and stress relief into the massage alongside a therapeutic approach. We believe in giving appropriate stretch/strengthening exercises as home care. It is just as important as the treatment to continue the progress we’ve made in the clinic room at home.
Swedish Massage is the most common type of massage used. Using soft, long kneading strokes to decrease muscle tension and can relax the muscles all over the body.
Trigger Point Therapy
A trigger point is a painful tense area found in any muscle of the body. By treating these tender points promotes relaxation of the muscle and decreases referral pain in areas around the trigger point.
Neuromuscular Therapy
Neuromuscular Therapy works on a deeper level using digital pressure and frictioning techniques, focusing on trigger point releases and decreasing adhesions.
Myofascial techniques
Connective tissue called fascia surrounds the muscles, bones, nerves and organs of the body. Myofascial release is a manipulative treatment that attempts to release tension in the fascia due to trauma, posture, and inflammation.
